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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.norcodiving.com/our-programs</loc>
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    <lastmod>2026-08-14</lastmod>
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      <image:title>Our Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Our Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.norcodiving.com/contact-us-textcompliance</loc>
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    <lastmod>2026-06-29</lastmod>
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      <image:title>Contact Us COMPLIANCE</image:title>
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  <url>
    <loc>https://www.norcodiving.com/coaches</loc>
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    <lastmod>2026-08-17</lastmod>
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      <image:title>Coaches</image:title>
      <image:caption>Luke Richmond - Head Coach / Program Director Over 25 years coaching experience (Youth, High School, Club, NCAA) Former Head Diving Coach - Colorado State Univ and Univ of Wyoming USA Diving Coach Representative - USOPC Coach Accelerator Program USA Diving Grassroots FUNdamentals Bronze, Silver, Gold certified USA Diving Safety Certified AAU Certified Coach CPR/First Aid Certified</image:caption>
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      <image:title>Coaches</image:title>
      <image:caption>Brian Richmond (Coach Brian) - Aerial Dryland and Gymnastic Movement Coach 50 years of coaching and officiating experience in both gymnastics and diving USA Certified Diving Coach Former NCAA Collegiate Gymnastics Coach (Colorado State University) Founder and Director of the NCI Sports Summer Gymnastics camp held in Pingree Park, CO (1976-1986) Over 40 years of International gymnastics officiating experience, including USA Championships (x26), Olympic Trials (x4), Junior Olympic Nationals (x10), and over 30 NCAA championship events including 8-Time NCAA National Championships. Currently the USA’s longest standing Federation of International Gymnastics (FIG) Official Inducted into the Colorado High School Activities Association (CHSAA) Hall of Fame in 2017 Coach Brian has also been dedicated to the growth, development, and instruction to thousands of gymnasts and divers over his extensive career. His impact is far reaching and is a significant influence and example of the Norco Diving mission of providing transferrable life skills through a shared love of sport in a safe and controlled environment.</image:caption>
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    <image:image>
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      <image:title>Coaches - Make it stand out</image:title>
      <image:caption>Brendan Stanley (Coach Brendan) Former Norco Diving Athlete Current NCAA Diver at Dennison University Fort Collins High School 6 &amp; 11 Dive Record Holder USA Diving Certified Coach AAU Certified Coach</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbd726ebfc7f7a096ba77b/09dce8c0-3bf8-47f1-838a-9699d937ad1b/Coach+Parker+-+Bio+Profile+Pic+2026.png</image:loc>
      <image:title>Coaches - Make it stand out</image:title>
      <image:caption>Parker Edwards ‘Coach Parker’ — Assistant Coach Norco Diving Alum | USA Diving Certified Coach | AAU Certified Coach Parker grew up in this program and never really left, which says everything. A Norco Diving alumnus with five years of diving experience, Parker served three years as a Rocky Mountain High School Diving Varsity Captain before joining the CSU Club Swimming &amp; Diving program as a Freshman at Colorado State University. Now in his third year on the coaching staff, he brings the energy of someone who's still actively in the sport and the perspective of someone who remembers exactly what it's like to be a new diver learning the basics.</image:caption>
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      <image:title>Coaches - Make it stand out</image:title>
      <image:caption>Maria Jose Macias Romero (Coach MJ) — Assistant Coach Maria José [if applicable] brings one of the most distinctive athletic backgrounds on the Norco staff. Born and raised in Mexico City, she began diving at age 5 and by age 7 was training six days a week with the Mexican Olympic Diving Program — competing at the state, national, and Pan American Junior levels before the age of 12. After relocating to Colorado nearly five years ago, MJ found her way to Norco Diving and has now been part of the coaching team for three summers. She also served as the diving assistant coach for Poudre School District from 2023-2026, where her patience, technical depth, and genuine love of watching athletes grow make her a natural fit in every pool she walks into.</image:caption>
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    <image:image>
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      <image:title>Coaches - Make it stand out</image:title>
      <image:caption>Abby Kunisch (Coach Abby) — Assistant Coach CPR &amp; First Aid Certified | AAU Certified Coach Coach Abby brings the rare combination of elite athletic experience, real-world professional discipline, and the grounded perspective of a parent. A former collegiate diver at New Mexico State University, she competed at the NCAA Zone Championship level, earned an All-American Honorable Mention, and left her mark as a Mountain View High School school record holder and a 4-time CHSAA Colorado State placer. Outside the pool, Abby is a Registered Nurse — a background that brings a calm, safety-conscious, and deeply caring presence to the deck. She's also a wife and mom, and it shows: athletes and families alike gravitate toward her.</image:caption>
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    <lastmod>2026-04-30</lastmod>
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      <image:title>Facilities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbd726ebfc7f7a096ba77b/1629127007283-PXOSLWZH2JXL1I907DSG/Norco+Varsity+Registration+Tile+%282%29.png</image:loc>
      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbd726ebfc7f7a096ba77b/1629128570386-SK2CCLKE21BZKGZRIXWO/Norco+LTD+DRYLAND+Registration+Tile.png</image:loc>
      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cbbd726ebfc7f7a096ba77b/1629128667189-2FRA7GOS4AYC0D2Y91WG/Grown+Ups+Flips+and+Tricks.png</image:loc>
      <image:title>Diving Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.norcodiving.com/calendar</loc>
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      <image:caption>Luke Richmond - Head Coach / Program Director Over 25 years coaching experience (Youth, High School, Club, NCAA) Former Head Diving Coach - Colorado State Univ and Univ of Wyoming USA Diving Coach Representative - USOPC Coach Accelerator Program USA Diving Grassroots FUNdamentals Bronze, Silver, Gold certified USA Diving Safety Certified AAU Certified Coach CPR/First Aid Certified</image:caption>
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      <image:caption>Brian Richmond (Coach Brian) - Aerial Dryland and Gymnastic Movement Coach 50 years of coaching and officiating experience in both gymnastics and diving USA Certified Diving Coach Former NCAA Collegiate Gymnastics Coach (Colorado State University) Founder and Director of the NCI Sports Summer Gymnastics camp held in Pingree Park, CO (1976-1986) Over 40 years of International gymnastics officiating experience, including USA Championships (x26), Olympic Trials (x4), Junior Olympic Nationals (x10), and over 30 NCAA championship events including 8-Time NCAA National Championships. Currently the USA’s longest standing Federation of International Gymnastics (FIG) Official Inducted into the Colorado High School Activities Association (CHSAA) Hall of Fame in 2017 Coach Brian has also been dedicated to the growth, development, and instruction to thousands of gymnasts and divers over his extensive career. His impact is far reaching and is a significant influence and example of the Norco Diving mission of providing transferrable life skills through a shared love of sport in a safe and controlled environment.</image:caption>
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      <image:title>Coaches (Copy) - Make it stand out</image:title>
      <image:caption>Brendan Stanley (Coach Brendan) Former Norco Diving Athlete Current NCAA Diver at Dennison University Fort Collins High School 6 &amp; 11 Dive Record Holder USA Diving Certified Coach AAU Certified Coach</image:caption>
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